Wouldn't it be convenient if we all could eat the same thing and the level of satisfaction be identical. I know in my home everyone will eat bean soup but I always have to do two pots because I prefer to have stew tomatoes with corn in mine as well. Though our basic nutritional needs are similar, various factors influence what we buy and eat. Read more about those factors in the article (
"1 Diet Doesn't Fit All") so you can tailor your plate for your optimal wellness.
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