Hospital of the Future to Come to Life

Hospital of the Future to Come to Life

Camping and Insomnia...what's the connection?

A recent article I read, "Could Camping Help Your Insomnia", gives hope to those who, like myself, have trouble sleeping . Though it would take some adjustment for those of us whose idea of camping means a cabin with full kitchen and amenities, perhaps trying the traditional way of  pitching a tent for a week may be worth the overall outcome.

Top 15 Superfoods- Healthiest Foods High in Fiber for a Healthy Heart - AARP

Top 15 Superfoods- Healthiest Foods High in Fiber for a Healthy Heart - AARP

The Health Benefits of Journaling

Often when we are seeking to make changes or even do small modifications in our lives...having a ongoing written account of the process is a very helpful tool. Why not pick up something many of us did as teens "my diary"...today it is more commonly referred to as journaling.

 The Health Benefits of Journaling | Psych Central

Six Salty Foods Found In The Common Diet

Six Salty Foods Found In The Common Diet — Go Red For Women

The Four Pillars of Next-Gen Care

The Four Pillars of Next-Gen Care

March-Colorectal Cancer Awareness Month

Perhaps one of the most difficult cancers to discuss is colorectal cancer though with early detection and treatment the outcome can be very favorable. Learn more about colorectal cancer during this month (March) which is National Colorectal Cancer Awareness Month.

Now that you have been discharged

 Trained helpers after hospitalization may be beneficial...read more

No Substitute For An Established Ongoing Relationship

With the use of retail clinics becoming popular it becomes important to remember an established ongoing relationship with a pediatrician for infants, children and teens cannot be replaced. Read more
AAP Speaks out Against Retail- Based Clinics

Oh My Aching Foot....Plantar Fasciitis Prevention and Treatment

Having personally experiencing this painful condition which affects your foot...this is one you definitely want to prevent if at all possible.

Plantar Fasciitis Prevention and Treatment - Martina Navratilova - AARP