Until a month ago I thought I was doing myself justice with my choice of milk...I finally discovered Almond Milk,not only is it much lower in calories...I love the taste...check out the suggestions against what you are drinking.
(Note...in the article they make suggestion of an organic brand...the one pictured Almond Breeze just happens to be my favorite)
Best and Worst Milk Alternatives | Eat This, Not That
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